Weekly Classes

 

 Spiritual Integration & Foundations of Self Love

Heart Mastery Weekly Class

Monday's 4:00pm - 5:15pm  The Vines & via Teams ( $10 )

Classes to learn, practice and build competency in skills & tools.

Energetic Hygiene is the foundational tool for this class. How would you expect to feel if you carried around years’ worth of accumulated debris and toxins? Probably rather terrible.

Without our being aware of it our auric field (which consists of the physical body, emotional body, mental body and spiritual body) collects and stores all kinds of things: mental debris, emotional residue, negative energy, pollutants, accumulations of old energy that has never been cleared, energy from others and stagnant energy etc. Just as we shower and bathe our physical bodies to keep them clean, so we need to do the same for our energetic bodies. It is essential that we regularly cleanse and clear our system.

"I use EH [Energetic Hygiene] as part of my morning ritual as soon as I wake up It helps me set the tone to start my day."


"I feel like it’s something I can do that I can control It reminds me to be present It reminds me I am okay."


"It keeps my anchored and supports me It helps to make me feel safe."


"I am very grateful to have this daily practice which continue to help me in different ways every day."

Please RSVP

 

 

Free Meditations